Relax & unwind from all the stresses and demands of everyday life in the peaceful surroundings of Total Wellbeing

Total Wellbeing - Relaxed Sophistication Skibbereen Co. Cork

The definition of good health is a sense of wellbeing. Many physical, mental and emotional problems can be avoided if we put just a little effort into looking after ourselves in a more caring way.


Relax and unwind from all the stresses and demands of everyday life in the peaceful surroundings of Total Wellbeing. Relaxing benefits us in many ways, less stress on our cardiovascular system lowering blood pressure, breathing becomes slower and more controlled, our muscles are less tense, our digestive systems improve and our immune system is more active making us less susceptible to illness.

Total Wellbeing offers a wide range of therapies. Recommendation can be offered after a brief consultation on which treatment would be most beneficial to you the client. Sinead, your therapist will ensure your treatments will be carried out with professionalism, care and attention.

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